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Illusion that many people have is about cooking in cast iron, which requires a lot of oil to keep food from sticking to it. But if you do good, that is absolutely not true.
Properly seasoned, it's pretty Teflon. Maybe not so much as a teflon pan, but cast iron is safe and can last a lifetime if properly cared for last year. Nor is it so difficult to clean if food sticks if you know the tricks.
Step 1: Make sure the bowl is goodaged.
A lot of new cast-iron cookware is preseasoned. They should not do anything special, aside from the fact that a light coat of cooking oil after each use. But if you do a few extra clothes and spices are no longer sufficient, it is not hard throughout the season.
Start with clean, rust-free cast iron pan. Preheat oven to 350 degrees F. As the oven heats, heat the pan on the fire. When it's hot, a thin layer of oil. Placecontainer in the preheated oven and leave for half an hour.
Step 2: Decide what you are now all in a pan.
A large part of why people think they need a lot of fat or oil during cooking in cast iron, because they have always done it this way or that way never seen it done. But it is not so much need of everything after your pans correctly. I like to cook fry, stirring in me, and that very little oil, and sometimes completely absent.
Step 3: During cooking,Preheat the pan.
Cast iron tends more non-stick, if you Heat It Up before the meal. Pour the oil in cooking spray or use a guide to oil, if desired. Place the pot on the fire and let it warm up. You can see if it is hot enough by sprinkling with a little 'of water. If the water whistles and dancing, the pool is warm enough for use.
Step 4: Check the heat.
Cast iron really holds the heat and takes a long time to cool. This means that you can rotateYour burner down a bit 'if you actually cook. Excessive heat means cooking the food too quickly, and you are more likely to burn a lot of confusion.
It is possible there is some 'on cast iron, which normally cook in pots and other cooking plates, so you are limited to fatty foods. If you are for the care of cast iron, really does not care much for boundaries. And in the worst case, you must re-season the pan if you have to find a recipe of spices.
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If you love salmon, but you have no idea how to cook salmon, read on. It is very easy and delicious to eat something really happy family.
Before you take the salmon and cut it in half, making a pocket. Do not cut all the way through. Want to leave an inch still together.
Place small slices of lemon in your "pocket". You want to add about two cloves of minced garlic, garlic and black pepper to your liking. Well, one ofeasiest way to learn how to cook salmon is to start to cook in the oven.
Place another sheet of paper around the salmon, and then close it freely. Preheat the oven to 350 degrees and pop in the salmon.
Want to leave there for about 8 to 10 minutes of cooking can be. Then you should see the salmon when it is finished. If you learn how to cook salmon is a suggestion to check and see if the meat is flaky or still 'heavy'.
If there is still some 'cooked returning salmon in the oven for about 34 minutes. Then take the salmon from the oven and let rest in foil for a few minutes. Then you can serve the salmon with a sauce of some of your favorites, like lemon and butter or marinara.
If you learn how to cook salmon in the oven, you can count on the most difficult tracks like the stove or grill. Enjoy!
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