Sunday, March 28, 2010

What is Waterless Cookware and Why Would I Want It?

Waterless cookware is multi-ply stainless steel cookware that has tight-fitting lids. With a basic set of this cookware, you start on medium heat, and when the lid starts to flutter, you turn down the temperature to low. The more expensive sets will have a valve or even a thermostat, when the valve whistles, you turn down the heat. With the thermostat you just watch the temperature. When cooking with Stainless Steel Cookware, you never cook on high heat, so you save on energy costs; which adds additional value.

Why is it called Waterless Cookware? It is called Waterless Cookware because you use very little or no water when cooking. If your food has a high water content; you use no water, a low water content; a little. Since most vegetables have high water content, you can eliminate adding water. You can eliminate oils and grease, thereby eliminating added cholesterol, so your meals are healthier. By reducing the amount of water you cook in, you retain most of the nutrients and flavor of your food. It is estimated that you will only lose 2% of the nutrients in your food this way. When you cook with Stainless Steel Cookware you sear the foods; searing is actually what releases the food from the cooking surface. When you cook this way your meals are healthier and tastier and cook a lot faster.

When talking about this type of cookware people often ask "What do you mean Waterless Cookware Sets?" These sets use lids that are heavier than your standard lids, the extra wait allows for a better seal. With a tight seal between the lid and your cookware, all of the natural moisture is retained in the cooking chamber. So you can cook with either no additional water or a very small amount, depending on what you are cooking.

What to look for in high quality Waterless Cookware. The first and most important thing to look for is surgical stainless steel or T304. The reason for this is that surgical stainless steel is non-porous. When cooking with aluminum or some other materials, as it gets older it starts to break down, and can leach metal or other products into your food. With the surgical stainless steel, you don't have to worry. So with Waterless Cookware Sets you will get healthier and tastier meals all the time.

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